Blog
How weather relates to how people feel — explained calmly, with sources. Informational material, not medical advice.
What to bring to a doctor's appointment when you keep a symptom diary
Your diary won't fit in a short appointment. What research says about consultation time, what NICE asks a diary to record, and how to turn weeks of entries into one usable page.
How to read your own symptom odds: 7 out of 9 versus 2 out of 20
A single percentage about tomorrow doesn't exist. Here's how to read your own weather-symptom counts — like 7 out of 9 — against the ordinary days you need beside them.
Quitting smoking: what the recovery timeline actually means, day by day
The WHO's published recovery timeline for quitting smoking, why it describes a population rather than your body, and what a quit-date tracker in an app can and can't tell you.
Privacy as architecture: what actually leaves the device in MeteoHealth
A structural look at why there's nowhere to send your data to in the first place — no server, no account, three outbound calls, and what's still unfinished.
MeteoHealth vs Migraine Buddy and Bearable: what each app actually does
A dated, checkable comparison of three symptom trackers on the US App Store: what each one is for, what its privacy label declares, what it costs — and where MeteoHealth is the weaker choice.
Medication adherence: why sticking to a schedule is what decides the outcome
WHO's own figures on how many people don't take medication as prescribed, why blaming patients is the wrong response, what NHS says about a missed dose, and what a tracker can and can't fix.
How to check a health app before installing it, using only its own App Store page
A twelve-question checklist for reading any symptom-tracking app's App Store page before installing it — from a team that makes one of these apps and shows where it leads away from ours.
State of Mind in Apple Health: a mood you log yourself, shown next to the weather
Apple Health's State of Mind is a mood you log yourself — not a sensor reading and not a diagnosis. MeteoHealth only reads it from Apple Health and shows it next to the weather.